Comments on: 5 rules I broke to lose weight http://lazyperfection.com/5-rules-i-broke-to-lose-weight.htm the easiest way to do everything. perfectly. Mon, 12 Apr 2010 23:57:43 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Annie http://lazyperfection.com/5-rules-i-broke-to-lose-weight.htm/comment-page-1#comment-119 Annie Sun, 19 Apr 2009 09:25:21 +0000 http://lazyperfection.com/?p=346#comment-119 Wow!!This is so simple and so true.Can't believe I couldn't figure it out myself. Need to put this into practice!! Wow!!This is so simple and so true.Can’t believe I couldn’t figure it out myself. Need to put this into practice!!

]]> By: Crystal http://lazyperfection.com/5-rules-i-broke-to-lose-weight.htm/comment-page-1#comment-115 Crystal Thu, 16 Apr 2009 13:29:20 +0000 http://lazyperfection.com/?p=346#comment-115 I agree. Exercising is so addictive! I never believed that I would be sad on the days I couldn't find time to jog. I absolutely hated running in all forms, but now I hate going without it for a day. I also love TurboKick, an aerobic kick-boxing routine I do with friends in my garage 3 times a week. I find that varying the forms of exercise you do helps. The body kind of gets in to a routine if I just run everyday, but it I mix it up with walking and TurboKick I get better results. The not getting hungry tip is ssoooooo true too. I like to eat a handful of nuts (especially pistachios), dried cherries or a cheese stick to tie me over. Isn't it amazing how little food it takes to "fill you up"? I can only eat half of what I used to. Proof that I was stuffing myself consistently before. Congrats and keep up the good work! I agree. Exercising is so addictive! I never believed that I would be sad on the days I couldn’t find time to jog. I absolutely hated running in all forms, but now I hate going without it for a day. I also love TurboKick, an aerobic kick-boxing routine I do with friends in my garage 3 times a week. I find that varying the forms of exercise you do helps. The body kind of gets in to a routine if I just run everyday, but it I mix it up with walking and TurboKick I get better results.

The not getting hungry tip is ssoooooo true too. I like to eat a handful of nuts (especially pistachios), dried cherries or a cheese stick to tie me over. Isn’t it amazing how little food it takes to “fill you up”? I can only eat half of what I used to. Proof that I was stuffing myself consistently before.

Congrats and keep up the good work!

]]> By: Becky http://lazyperfection.com/5-rules-i-broke-to-lose-weight.htm/comment-page-1#comment-114 Becky Wed, 15 Apr 2009 19:02:28 +0000 http://lazyperfection.com/?p=346#comment-114 These are wonderful ideas! And they work, too. Now, I need to put them into practice :) These are wonderful ideas! And they work, too. Now, I need to put them into practice :)

]]> By: Courtney http://lazyperfection.com/5-rules-i-broke-to-lose-weight.htm/comment-page-1#comment-113 Courtney Wed, 15 Apr 2009 17:33:42 +0000 http://lazyperfection.com/?p=346#comment-113 I agree people need to do what works for them. I cant stress enough to just do what feels right and don't push yourself or your will probably quit. i hated exercise but love it now, its a time for me to listen to podcast and i love seeing my body take shape. the only thing i disagree with is that i love Ezechiel bread and so does the hubby! I agree people need to do what works for them. I cant stress enough to just do what feels right and don’t push yourself or your will probably quit.

i hated exercise but love it now, its a time for me to listen to podcast and i love seeing my body take shape.

the only thing i disagree with is that i love Ezechiel bread and so does the hubby!

]]> By: Noel http://lazyperfection.com/5-rules-i-broke-to-lose-weight.htm/comment-page-1#comment-112 Noel Wed, 15 Apr 2009 13:10:10 +0000 http://lazyperfection.com/?p=346#comment-112 This is so true! My husband and I both went on a South Beach like diet after Christmas. I have lost 15 and he's lost 35! I never feel like I'm not getting enough to eat. I had to start listening to my body. There are certain foods that when I eat them they don't make me feel good. Balance is what I was needing and I started walking (not running, I hate running too) about 30 minutes 4 or 5 times a week it's been enough to let me steadily lose weight without ever feeling tired or bored. Great blog! This is so true! My husband and I both went on a South Beach like diet after Christmas. I have lost 15 and he’s lost 35! I never feel like I’m not getting enough to eat. I had to start listening to my body. There are certain foods that when I eat them they don’t make me feel good. Balance is what I was needing and I started walking (not running, I hate running too) about 30 minutes 4 or 5 times a week it’s been enough to let me steadily lose weight without ever feeling tired or bored. Great blog!

]]> By: Christy http://lazyperfection.com/5-rules-i-broke-to-lose-weight.htm/comment-page-1#comment-110 Christy Tue, 14 Apr 2009 02:47:46 +0000 http://lazyperfection.com/?p=346#comment-110 Lara, You're right that just doing ANYTHING will help you lose weight. I keep forgetting about that. But I LOVE the internet! Lara,

You’re right that just doing ANYTHING will help you lose weight. I keep forgetting about that. But I LOVE the internet!

]]> By: monica http://lazyperfection.com/5-rules-i-broke-to-lose-weight.htm/comment-page-1#comment-108 monica Sat, 11 Apr 2009 15:06:18 +0000 http://lazyperfection.com/?p=346#comment-108 I HATE exercise too. HATE IT HATE IT HATE IT. So, I bought a dog. I feel guilty if I don't let her take ME for a walk everyday. I HATE exercise too. HATE IT HATE IT HATE IT.
So, I bought a dog.
I feel guilty if I don’t let her take ME for a walk everyday.

]]> By: Lara http://lazyperfection.com/5-rules-i-broke-to-lose-weight.htm/comment-page-1#comment-107 Lara Sat, 11 Apr 2009 11:13:29 +0000 http://lazyperfection.com/?p=346#comment-107 Great post! The last time I lost 40 pounds, all I'd done is get a boyfriend. LOL I didn't change much about my eating choices, though I did eat dinner by 5pm every night because of his work schedule. But I was up and moving around, you know? I wasn't sitting on my duff in front of the computer for 18 hours a day, it was only for 6 or 7, and then I'd go hang with him. I'm a firm believer that with exercise - whatever kind, whatever you can take, you can eat without worry and still lose weight. That 40 lbs? Three months. Fell off me. I need to get back to that kind of living. If I can't get a boyfriend I'll just start dating my treadmill. ;) Great post!

The last time I lost 40 pounds, all I’d done is get a boyfriend. LOL I didn’t change much about my eating choices, though I did eat dinner by 5pm every night because of his work schedule. But I was up and moving around, you know? I wasn’t sitting on my duff in front of the computer for 18 hours a day, it was only for 6 or 7, and then I’d go hang with him.

I’m a firm believer that with exercise – whatever kind, whatever you can take, you can eat without worry and still lose weight. That 40 lbs? Three months. Fell off me.

I need to get back to that kind of living. If I can’t get a boyfriend I’ll just start dating my treadmill. ;)

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